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Tips to protect pregnancy



















Do you know that pregnancy in first week is so troubled??? If we aren’t careful, the bad condition happen is fall prematurely. As a mother, exactly we don’t want it happen to us. Because of it, important for us to protect pregnancy extra carefully. There are some tips to protect pregnancy that you have to know. Here are the tips. CHECK IT OUT FRIENDS.





















The first tips is to avoid heavy activities. In the first pregnancy, Generally women are easy to get tired and there are who get fainted because of low blood pressure instead. Therefore, you don’t rush yourself to do heavy activities. Don’t over stand up and also don’t over to sit. Affording to enough recess. But don’t get recess ongoing because it will make your body get uncomfortably.


The next tips are avoid cigarette, certain medicines, caffeine, and any substances that could disturb and endanger pregnancy. Alcohol and cigarette could disturb and hamper your embryo progress. Besides, if the expectant mother is smoker, it will have opportunity that your baby will get imperfect.


Next tips are to keep nutrition that included into your body. When get pregnant, generally women get queasy and sometimes there is no eating passion. This is normal but this condition don’t let too long because if the mother don’t eat any foods, the embryo will lost nutrition that they need.


Next tips are smart to control emotion. The expectant mother’s mood is ups and down. This is because of unstable hormone condition because of pregnancy. This condition don’t let too long because if the expectant mother getting stress, it will endanger embryo that she has. Control emotion well with getting close to God, chat with your husband, and many more way to do it. For you who like chocolate to managing stress, better you don’t do it because chocolate contain caffeine.


The last tips are related with sexual activity with your husband. It is normal and legal if we do it but at the first or beginning pregnancy, it will make fall prematurely if it doesn’t do well. Better you consult with the doctor first about it. Sexual activity when getting pregnant must do carefully and there are some people who didn’t do it for a while instead so that the pregnancy is safe.